Sociology of Sheena

Happy 13th Birthday Hanna LaShay

Tuesday, February 7th, 2012

(Originally written a little while ago. I just forgot to hit publish. My apologies to my sister!)

On December 26, 2011, my dear, fabulous sister turned 13 years old.

HAPPY BIRTHDAY HANNA.

Hanna LaShay

Hanna, the fact that you are thirteen years old is phenomenal to me. The concept of time, age and the way life progresses astounds me. First, I need to say that I love you. You are so precious and dear to me. I think you are incredible, so beautiful and the best Hanna LaShay in the entire galaxy! I think you are so ferocious, creative and you simply make me so happy. I am truly blessed to have such incredible siblings and I do not take you for granted.

Hanna, I wanted to write you a letter. I hope that at any point when you need to reference it for advice, encouragement or love, you know that its here. You should also know that if you need me to, I’ll call you and sing your praises any time you want.

These are thing things I need to say to my thirteen year old sister.

1. I want you to always feel free to express yourself to me. I think self expression is so important. If we keep our desires, our dreams or even our fears inside, they will be contained. They will be hidden and dark. They will collect dust and become weak and they will eat us inside out. But if we breathe life into our self expression, when we share our view with the world, it has the ability to set us free and make things better. So please, always feel free to express yourself. Maybe everyone won’t be receptive to what you have to say but please know that you can share ANY part of yourself with me. I love you unconditionally, without reason and ALWAYS.

2. BOYS. Hmmmm. Boys come and ago. There are millions of them. They will drive you wild and crazy. They are so handsome and attractive. They will give you gifts and say beautiful things. Then some may break your heart, refuse to let you in and hurt you. Boys are boys. Don’t give them your life force Hanna. Enjoy your childhood. Enjoy your sensations of your heart but selfishly live your life for yourself and not to impress a boy. Because that boy is not going to give you a singing contract. That BOY is not going to give you an A on your math test. That BOY is not going to make your dreams come true. So don’t become distracted. Enjoy boys when its the time and place but don’t let it deter the plan you have set in place for yourself.

3. Friends. Friends are great. They are. You can be a side of yourself with your friends that you can’t in many settings. In school you have to behave and make good grades. At home, you have to behave and be a good daughter. In public, you have to behave and say the right things. There are all these rules to figuring it all out. But with your friends, if they are TRUE friends, you can let it all hang out. You can be silly, weird, funny, angry, happy and however else you want. Friendships are great. But just as with the boys, don’t let friendships ever deter your goal. Don’t be so consumed with other people that you forget yourself. So enjoy your friends, choose them carefully but  don’t let your friends be a detriment of what’s ultimately important.

4. Family. Even when it may not seem like it, family is valuable. It simply is. Family is probably the reason I haven’t gone certified crazy. Because at the end of the day, I know I have a family and I want you to be proud of me. I want you to love me and I want to love you. So at the end of the day, family is so important. And its important than even when navigating through difficult waters that you don’t burn bridges, crush your little sister’s heart, speak ill will of your brother or disrespect your mother. No matter how angry or how mad or how sad you are or disappointed you may be in one family member, at your age right now, its important that you remember the value of family. Because there will be days when none of your friends are around and a boy broke your heart and you didn’t get the job and someone said something mean, but its great to know at the end of the day you can call home and someone will always have a kind word to say or will hug you. Most people are going to love you with conditions and rules and with strings attached and with expectations. Its a given to life. But for the most part, your family will love you eternally without reason and its important that you never forget that.

5. Education. Don’t screw around with your education Hanna. Your mind, your intellect & knowledge is what will set you free, set you apart and open up opportunities. Its important that you explore, learn and try new things. Whether its formally through the traditional way that children learn and also through your own expression. Never stop discovering the world in which we live. Ask questions. Figure things out. Try looking at the same object but in a completely different way. Learn something new each day. Learn from others’ mistakes so you don’t have to waste your time. Read as many books as you can get your hands on. Learn new words. Learn new ways to improve your voice. Learn as much as you can about fashion and art and performing. Become the expert of your every passion. It will truly set you apart!

6. Your body. HANNA, I will say this because I know you need to hear it and it will make you feel better. YOU ARE BEAUTIFUL! But aside from beauty, Hanna you are healthy. You are physically strong. Your skin is smooth and free of blemish. Your hair is curly. Your eyes are a gorgeous shade of brown. Your legs are so tall. Your body is as it should be. Its exactly how it should look. There is absolutely NOTHING WRONG with you. Someone will always be skinner than you. Someone will always be fatter than you. Someone will always be shorter, taller, have longer and shorter hair too. Someone will have lighter and darker skin. Someone will have bigger breasts, smaller ears. Its how its suppose to be. We are all individuals. There is no standard of beauty. The point is to embrace the wonder that is you. You were divinely created to be just as you are right now!!!!! Don’t waste your time comparing yourself to others or trying to be like someone else. All I want is Hanna LaShay. I want exactly who you are. Every bit of you. Because that is what makes you special. The only way to be special and unique is to be completely yourself. Don’t clone yourself after anyone else. Its simply not worth it.

7. Dark mentalities. Hanna, I’m pretty sure you’re similar to me in your mental demeanor. We can be a bit pessimistic and immediately go to the dark side. I don’t know what it is. Some would say its a chemical imbalancement. Some might say we need to grow up and be more mature. Some may say we need to take medicine or pray more. I don’t know. What I will say is I let those dark voices talk to me longer than they should have.  And it never served me. I remember having days where I’d miss a bus to work and I’d be so upset my thought would be, “I want to die” ad I really meant it. Everything wrong with the world and wrong in my life made me want to just give up. Sometimes I just got so exhausted from having to try. I wanted things to go my way. Its my life, right? So why shouldn’t it go my way. But Hanna, listen dear, its on us to change those shitty thoughts.  They don’t serve us. We have too much good in our life, too much passion and spark to live in the darkness. It is a bit immature. Its a bit selfish and glass half empty. Perhaps its a defect. I don’t know. I don’t particularly care. What I care about is empowering YOU to know that YOU are in control. You are in control of your thoughts and your life. You can either let things get you down when they don’t go your way or you can find another way. Now when I miss a bus, I realize that opened up many other possibilities that I didn’t know existed before. You can change your mind Hanna. I would implore you to be powerful and use your power to be AWESOME instead.

8. Hanna, I love you. I look forward to every moment in your life. Every experience, triumph and wonderful day. I am always here for you. I will always support you and love you. You are mighty. You are great and powerful. You are a force. You are unique, wonderful and you hold the power to your future. I am always here for you. You know I will break the world in half for your well-being. I’d do it, even if it wasn’t right. That’s because my love for you as my sister and as a precious being transcends all social norms. You are important to me and I want to do everything within my power to make sure you know and understand how great you are! I am on team Hanna! I am your biggest fan. I am proud of you.

And I also want you to know, that even on your crappy days, when you mess up or when you’re being mean or you’re just anger…that even those parts of you I love. I see you completely and wholly and I LOVE YOU! But what I want more than you understanding my love for you is for you to love yourself. I hope you are proud of yourself. I hope that you see yourself as divine and precious. I hope that when you think of yourself and your place in the world, that you know you are the BEST THING EVER!!!!

 Hanna LaShay

VIDEO - Happy 12th Birthday Hanna!

BLOG – Happy 12th Birthday Hanna

BLOG – An Open Letter to My Heart

 

Full Snow Moon ~ Loving and Letting Go

Tuesday, February 7th, 2012

Three things cannot be long hidded: the sun, the moon, and the truth ~ Buddha

The night walked down the sky with the moon in her hand ~ Frederic Lawrence Knowle

On February 7th, 2012 at 4:53 PM EST, we will enter into the February Full Moon, most commonly known as the Full Snow Moon. This is a Leo Full Moon which seems apropos considering that Leo sits directly across the table from Aquarius. Today, Saturn has also gone into retrograde.

I will say this, in the last few months my life has been on fire. I’ve been on a collision course with my destiny at lightning speed with so much passion, that at times, even I need to say, “Whoa, slow down and be present during all this!” Weeks ago during the Aquarius New Moon in January of 2012, I wrote….

Articulate your passions and speak them out loud. Once your dreaming is done, AWAKE my friends. AWAKE and strategically plan your dominating path. That is where I am at right now. My goal is to raze old paradigms, set my soul on fire and CREATE.

I spoke about the metaphorical symbolism of awakening from your dreams into emerging fires and that is what I have been encountering. In recent weeks, I’ve performed in public for a pole dancing showcase, had blog posts featured on Owning Pink and Vertical Art and Fitness, filmed a pole dancing short film, traveled to Washington DC and have begun work on many other projects… such as a site redesign, stage managing a pole show, . embracing the love of my life and so the list goes. It seems only fitting that on this Full Snow Moon the results of dreams and goals are emerging in full blossom.

But then, I remember last year during the Full Snow Moon, how my life was going at a rapid pace. I was in constant movement, as I am now, and I realized, I needed rest. In Full Snow Moon 2011 ~ Let This Weary Body Rest, I spoke specifically about that as I prepared for a relaxing weekend in Miami. Perhaps, I knew the need for reflection would occur this time around again.  Therefore, I’m grateful for the restful weekend I just experienced in Washington D.C. It was an amazing break from the constant motion of New York and gave me time to reassess and re-energize. I had time to actually write in my journal, light candles…at the Holocaust Museum in remembrance, and even meditate on a train!

To my initial thought though, the occurrences of this Full Snow Moon do not surprise me. What I did not take into account was Saturn going into retrograde. It is said that when Saturn goes into retrograde we need to be careful about our commitments, projects and responsibilities. We need to watch our tendency to say YES and apparently, we shouldn’t even take on any new commitments, or make huge financial decisions. You can take these thoughts at face value, slight interest or let it rule your life but I find it very timely. Just yesterday, I had to make a firm position to not move forward with a commitment I had started. I had a few whisperings of my intuition that I ignored <– (a self issue I need to work on ASAP) but when the time came to make a final decision and wavering occurred, I knew I needed to step away, say NO and be at complete peace with that decision. It’s a lesson learned.

What also excites me is the notion of the Leo being in the full moon as it relates to love, relationships, passion and desire. As has been the case for a long while now, I am completely, wholeheartedly in love. Due to life’s shifts, perhaps the position of the moon, our own actions and how the world works, our lives have intersected again and I am ever grateful. This Leo Full Moon just further reiterates our place in the galaxy and our destiny together. I am excited for our love and how awesome its going to make the world, just saying.

LESSONS LEARNED

Listen to your intuition. (Your soul will steer you where you should be.)

After dreaming, Wake UP. (It’s the only way your passionate interest will become your reality.)

Be still and breathe. (Progress, Motion and Activities are great but there must be balance. Give yourself rest and reflection.)

Let Go. (Too often we hold on to notions, ideas, projects and relationships that serve no purpose but to add noise or take away energy. Let go if you need to, it will be ok.)

Love unabashedly, freely & wholeheartedly.

 

MOON MUSINGS OF NOTE

January New Moon ~ Sprout, Release, Express

Full Snow Moon – Let This Weary Body Rest

Lull of the Moon on My Spirit

Photo Credit: NASA

ENERGY – Focus Your Power

Tuesday, February 7th, 2012

If you want to find the secrets of the universe, think in terms of energy, frequency and vibration. ~ Nikola Tesla

My February Word of the Month is ENERGY.

I have always been fascinated by the phrase, “The tension was so thick, you could cut it with a knife.” Its because I’ve experienced it. That moment where you walk into a room and no words have been spoken, no sudden movement has occurred, but you notice a distinct shift in the room that isn’t in other places. Some thing tells you a conflict occurred, that anger resides in the room and that you better not screw with the people involved nor mess up their deathly silence. That thick tension is ENERGY.

I have always wondered  if our anger, tension, or conflict could affect ENERGY, then there must be other ways we can direct, use, give off and play with ENERGY in other ways too.

Its that feeling you get when you know someone’s watching you. When you can feel their eyes on you. You just know. To me, it is because they have focused and executed their ENERGY so precisely. Perhaps it involves centering one self. Grounding one self. Meditation. Mastering emotions. Understanding transmutation. Or simply smiling more.

Or its like the sexual energy you can feel emoting from two people who’s chemistry pulls them together. That energy drips and moves and all those around feel it too. Whatever it is, how ever prolific, spiritual, esoteric or basic it may be, it is profound and so fascinating to me. What I want is that amazing, focused & directed ENERGY play.

A few [partial] definitions I came across that resonate with me.

1. the capacity for vigorous activity; available power
2.an adequate or abundant amount of such power
3. a feeling of tension caused or seeming to be caused by an excess of such power
4. an exertion of such power
5.the habit of vigorous activity; vigor as a characteristic
6. intensity or vitality of action or expression; forcefulness
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There are other words that come to mind when thinking on ENERGY.

VIGOR. FORCE. POTENCY. ZEAL. PUSH. INFLUENCE. DRIVE. POTENCY. ESOTERIC. FEMININE. MASCULINE. KARMA. METAPHYSICS. PHYSICS. CHEMISTRY. ALCHEMY. FOCUS. INTENT. PLAY. POWER. STATIC. MOVING. RADIATE.


Energy and persistence alter all things. ~ Benjamin Franklin

Absurdity and anti—absurdity are the two poles of creative energy. ~ Karl Lagerfeld

The energy of the mind is the essence of life. ~ Aristotle

When we dislike someone, or feel threatened by someone, the natural tendency is to focus on something we dislike about the person, something that irritates us. Unfortunately, when we do this–instead of seeing the deeper beauty of the person and giving them energy–we take energy away and actually do them harm. All they know is that they suddenly feel less beautiful and less confident, and it is because we sapped their energy. ~ James Redfield

The difference between one man and another is not mere ability . . . it is energy. ~ Thomas Arnold

She was full of some strange energy that morning. Her every movement had purpose and life and she seemed to find satisfaction in every little thing. ~ Anna Godbersen

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WHAT ARE YOU GOING TO DO WITH YOUR ENERGY TODAY?

ARE YOU AWARE OF THE ENERGY THAT YOU GIVE OFF?

WHO’S ENERGY AFFECTS YOU THE MOST?

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SLY’s 2012 WORDS OF THE MONTH

 Express ~ Utter Your Spirit Sounds

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