The North Pole

Emotionality & Sexuality ~ Immersion

Monday, April 30th, 2012

ArchIn October of 2011, I participated in a two week sensual dance intensive called Immersion via Sheila Kelley S Factor. Each day we had discussions, journal prompts, readings, exercises and movement as part of our curriculum. Each day, we also had a particular theme that was our focus. On one particular day we talked about EMOTIONALITY and SEXUALITY as it related to the soul of your “erotic creature.” Remember, “Erotic Creature” is what S Factor calls it. Long before S Factor, I referred to this part of myself as my Inner Siren. Claire Griffin Sterrett, the Editor of Vertical Art and Fitness as well as the author of The Pole Story refers to it as her Vixen. You can call it whatever you want. I find it to be the core of my sexuality, sensuality, desire and pleasure. In essence, it is all a part of me. It all makes up my being. BUT sometimes honing in on that particular part of yourself is more helpful. For instance, when you’re in the throes of awesome, mind-blowing sex, you know that part of you that comes out…. That animal bit….That carnal seductress? You know that feeling you get when you see something or someone you want? All those things that activate your erotic nature….. is what I refer to as your SIREN. I will use the words SIREN or EROTIC CREATURE interchangeably.

On this particular day we spoke a lot on emotionality and sexuality as it related to our sirens. Our instructor for instance was quoted as saying, “The physical expression of your emotionality. The sexuality in your body…. All of that is your erotic creature.” Now because this is a movement class focusing on sensual dance this makes sense. There are other ways we physically show our emotions. Kids are experts at this. They get mad or upset or pissed OFF and they throw their body to the ground. They stomp. They shout. They wither. Or a kid might find themselves full of joy and they jump and shout and twirl and flip and roll. Children are so awesome at physically expressing their emotions.

What about you? What if you had to move beyond a simple physical action? What if in any given moment you had to freestyle dance whatever emotion you were feeling? Even though the class is sensual..i.e., the engagement of your senses… it doesn’t mean every dance has to be overtly sexual. When I dance with the emotion of sadness, its hard to describe that as sexy. But its emotional, sensual and full of heart.

When you dance in pole classes, especially during your freestyle sessions, what emotions usually come up? Its true that we can experience the range of emotions but just as S Factor ascertains, I would have to agree, your SIREN has an emotional core. For instance, I recall watching one of my classmates dance each day during the immersion and it was clear that her Erotic Creature was full of joy and happiness and rainbows. It didn’t matter the song, the outfit or the assignment, every dance was full of light filled love, cheerfulness and bliss. She danced with a bright smile on her face. I’d never seen it before. That’s different that one of my Siren’s, “ISIS”. I’ve mentioned before that I have two Sirens. SLY and ISIS. ISIS’s emotional core is aggression, power, sultriness, seduction, rage, and dominance. SLY’s emotional core is coy, playful, suggestive, passionate and affectionate. Whether those are technical emotions or not, you get the point.

Actually, let’s look at what makes an emotion so that we’re on the same page of what it means to engage your emotionality and sexuality into your movement. According to the dictionary an emotion is an affective state of consciousness in which  joy, sorrow, fear or the like is experienced as distinguished from cognitive and volitional states of consciousness.  What the what?, you may say. Well, a cognitive state of consciousness pertains to the mental process of perception, memory, judgment and reasoning. A volitional state of consciousness pertains to the act of willing, choosing or resolving. So back to the emotional consciousness, it’s the affective side of who you are. It’s your feelings. There may be no rhyme or reason to it. There may be no justification, cause or need for alarm. Sometimes our emotions are triggered by particular people or situations and sometimes they are not. It’s no matter. The point is that your emotions seem to be similar to what a freestyle dance is. You know how you just move with what feels right. You don’t think about it. You just breathe and move without reason. This is different from a choreographed dance where there is a logical next 8 count step. Choreographed dance is similar to what your cognitive state of consciousness is.  And you choosing to dance in the first place goes towards what it means to be volitional. Have I lost you?

What are the feelings inside of you? What’s bubbling beneath the surface? If you had an entire room to yourself, any music that you needed and assured support that no matter what emerged from your body’s movement, what emotion would surface? Even if you had no reason for it. Logic doesn’t have to apply. What comes out of you when you tap into yourself?

Sometimes people feel that in order to really have an emotional connection to anything, including movement they have to experience something dark and heavy and gut wrenching. I mean, it’s not really a heart-felt dance unless someone cries, right? I’ll refer back to our immersion instructor who is quoted as saying in regards to how we dance, “Connect emotionally. Know that sobbing in the corner isn’t the only emotion. Joy is an emotion. Confusion is an emotion. There are all kinds of emotions. You don’t have to have a break down. Let me repeat, you don’t have to have a breakdown to have a break through.”

What are the impulses of your body? I remember when I first started dancing in this way, SLY immediately emerged. I think this is because SLY the Siren has been a part of my life for years. I have been a flirt since college. I have been a tease, wearing summer dresses and a suggestive twinkle in my eye since I can remember. It was so easy for me to tap into that part of myself when I danced. SLY will always be a part of me. But then I started digging deeper, I started giving myself permission to let any emotion out of me. That is when I started seeing aggression and dominance. That’s when I started seeing a darker, sadistic part to myself that loved to come out. I never knew this of myself. I think before S Factor, this may have frightened me about myself. I probably would have judged too quickly and stifled that within myself to appear appropriate and ladylike but when it was my turn to dance, a creature so fierce, daring and sometimes evil came out and I thoroughly enjoyed it.

Around the time that SLY the Siren started to show a clear difference within me than ISIS the Siren, I was asked the following question, “Why does your erotic creature get up to dance?”

In my journal I wrote, She needs to break free. She needs the freedom to express herself. She needs to lash out and be in control. When I dance I feel as if I’m telling a story. I’m trying to get to something or someone or to get away. My body is yearning.”

If asked that same question today my initial response would be almost the same. Each week I pick a song, a mood, a costume and more because I NEED to express myself. I need to find a physical way to get the emotions and feelings outside my head. I need freedom. I need exploration. I need a challenge. I need the sex of this dance. I need the safety of the room to explore my own danger of dominance, control and sadism. I need the openness to explore my sensual pleasure. That is why SLY and/or ISIS gets up each week.”

I see that I’m speaking mainly on emotionality. Perhaps this is because I am one of those that dismisses emotions too quickly. I don’t like to dwell on them for too long. I’d rather deal with cognitive reasoning and my own volition than dwell on sadness or even joy. I do well to acknowledge them but I find I don’t stay in them for too long. Perhaps this is why dancing is so important to me. Its one of the rare times I give myself permission to live fully in the extremity of my emotions. Hmmm. I wonder.

However this post wouldn’t have the title it did without addressing the sexuality. And by sexuality, since I did attempt to define its perimeters in a previous post, I mean the sex, the desire, the passion and the seduction. You know, the ooze, the connection and the energy play of one human to another. By sexuality, I do not mean your gender, your sexual preference, how you birth babies and your knowledge of your genitalia with their proper names. All those things hold importance but for the relevancy of this post by sexuality, I mean the smoldering desire that lives in your body, dripping out your pores and begging or demanding to be addressed.

As I explore the movement and expression of my Siren, I try to embody my emotionality and sexuality. So even though ISIS is full of rage and sadism, she is not without the sex. She is a SIREN after all. Therefore, I don’t get lost in my emotions. I move with them and through them and against them but I don’t lose my self by being engulfed in rage or passion. Am I making sense? One of the ways to ensure that I don’t lose my cool and become an emotional dancing nutcase is to remember the sexuality too. If possible, I ask myself, is there a way to infuse my sensuality and/or sexuality into this movement too? They are all interesting things to think about and interesting things to physically explore. What do you think?

1. What’s your Siren’s emotional core?

2. What activates your erotic nature?

3. How do you normally physically express your emotions in your day to day life outside of dance class?

4. Why does your Erotic Creature get up to dance?

 

Below you’ll find some of my most recent pole dancing posts.

Spiritual Eroticism | Counting Bodies Like Sheep | Trouble? Who Me?

 DivaVoom Photoshoot  | A Lesson on Judgement | The Rage of ISIS

Below are some of my favorite sexy musings.

Conversations With My Skin | Set Your Soul Ablaze | Goddess Rising

Rebuild Yourself | Adjusting For Decency | Moving Meditation

Bravery, Boldness, Courage and Strength |

DivaVoom Pole Dancing PhotoShoot

Tuesday, April 24th, 2012

In November of 2011, I did something naughty, spicy and oh so yummy. I participated in my first pole dancing sensual photoshoot.  I can’t tell you how excited I am to cross that off my bucket list.

Arch

I learned about an amazing deal for pole pictures from Aerial Amy. She’s one of the best pole people in the world. Check out her blog here.  You can read my Happy Birthday post to her here.  Amy is the reason a dragon spit on my vagina. Technically speaking she’s the reason I finally swallowed my nerves and got hooked on laser hair removal. I  just love the visual of a dragon spitting on my vagina to describe the experience. You can read about that here. Amy’s also the reason I finally got properly fitted for a bra. I’d been wearing the wrong size for 10+ years. GEEZ! Amy is behind Pole Flight Club one of my favorite activities.  You can read about that here.  And on top of that, she’s the reason why I was able to perform before 100+ people in my first public pole showcase. AHhh! You can watch that performance here.  So Amy’s become integral to my pole life. She’s also my teacher at Shockra studios.  So when Amy mentioned a pole dancing photoshoot I knew I had to try it too.

1. COSTUMES – Have a friend or someone with any eye for style help you select your clothing and accessories. Since it is a "Pole Dancing"photoshoot, don’t forget about the accessories. They can go a long way. Think about the colors you’re selecting to wear.  I really liked the idea of wearing black shorts, a white tshirt and leather printed heels. I also liked the image of red lacey panties, so I brought a change of clothes.

2. MAKEUP - Have someone else do you make up… if you’re anything like me. I don’t know how to wear makeup. I’m learning. These days I even paint my nails. (Hell has frozen over.) But if you’re inept like me, go to a Sephora’s and have them do you makeup the morning of your shoot. Just don’t forget to buy something to make it worth their while. I had my friend Jantira K help with my make up and my clothes. Oh, and wear fake eyelashes. It will read better in the images, trust me!

3. HAIR - My hair is short, so I don’t have much advice on what to do. I can tell you I was nervous that my pictures wouldn’t be as sexy because I wouldn’t be able to do hair flips, but I think my images speak for themselves.

4. MUSIC – Amy mentiones this and I agree. Bring a playlist of music that gets you in your zone. For my first photoshoot, I wanted to just freestyle dance and have the photographer catch me in moments of flow. In order for me to dance Wantonfreely, I had to play my SLY the SIREN playlist.

5. POLE – Don’t forget about the pole. I mean, it is a pole dancing photoshoot. Truth be told, I wish I had spent more time on the pole. Most of my pictures look more like a sexy, sensual boudoir photoshoot. The pole is hardly in sight. I have no problem with that but I would like pictures that show me doing cool spins, inverts and tricks on the pole. NEXT TIME!

6. POSES & FLOW – Its briefly mentioned in “music” and “pole” but there are different approaches to how you can take your pictures. You can focus on certain poses. For instance, I want an image of me doing a layout on the pole next time. You can also just play music and go with the flow, as I did for this one. And you can also give some attention to the subtle movements too. You know the ones that aren’t necessarily a dance move or a pole trick, but its in the in between. Those moments are so amazing to capture on film. So even if you aren’t a pole demon levitating with your pinky toe, you can still have powerful, sensual pictures with sublte movements on the pole. Don’t forget about those.

7. BODY – The day before your photoshoot, I’d recommend treating your body to spa like conditions. Or go to the spa. Exfoliate your skin. Get a facial. Get a manicure and pedicure. Wax your upper lip if needed. Shave your legs and everywhere else. Eat some veggies. Don’t smoke. And if possible, try to time your period to not be on the day of the shoot. Mine decided to make an appearance that day. But if that’s my body bloated, I’m ok with it!Release If you need to get tanned, do that. I’m black, so I don’t concern myself with such things. But just make sure your body is at prime optimal conditons. You know how you get all fancy in your prep when you have a date or you know you’re going to have sex or you have an awesome interview or its your first day at a new job. Those same extra fancy preps should be applied when getting ready for a photoshoot.

8. POST PRODUCTION – When you get your pictures back, before you judge what doesn’t work and what doesn’t look right, I challenge you to find 50 awesome things in your photos. I’m so serious! I once did a pole video for some ladies where I think they look marvelous and instantly the women spoke of how their hair was a little messy and how their leg looked wonky and I couldn’t believe how they bypassed all their beauty. When you get those pictures back, try not to judge yourself. I did it. Initially there were only about 10 photos I liked of the 200+ images. Now when I go back with grace, self love and a keen eye on what I find beautiful, I realize I like just about all the photos. Bask in your glory. Don’t desecrate it with your insecurities.
Hey There9. FACE - Don’t forget about your face as you’re taking the pictures. Remember to keep an engaged look. Eyes closed or open, have a fire behind your eyes or smize. Make sure to relax your face. It would suck if you’re doing some awesome, gravity defying move and your face is all, “FUCK. THIS HURTS!” So do try to keep your face all pretty and happy and sexy when pictures are being snapped of you.

10. PHOTOGRAPHER – Pick someone who is awesome. My photoshoot was done by the wonderful Heather Stumpy of DivaVoom. She knows how to photograph pole dancers which is a different kind of breed. She created a relaxing atmosphere. She was encouraging. When I needed direction, she gave me some. She was so sweet and nice and I really appreciate the experience she created. Not everyone can do that so find someone who comes highly recommend. I recommend Heather!

All in all, I’m glad I did the shoot. I was nervous and sweating. (Don’t forget to bring powder for touch up.) I didn’t really know what the hell I was doing but I decided to throw caution to the wind and go with the flow. Although next time I do have a set list of images I’m aiming for. But despite my nerves, I decided to go for it. Trust me, life is so much more fun when you lead with courage and not fear and just try things. I am one sexy motherfucker and I’m glad I’ve got some images to show you just how far that sexy extends.

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Next up, I want to do another photoshoot with more pole and more tricks. I also want to do a boudoir photoshoot as my two erotic creatures, SLY the Siren and ISIS the SIREN. Watch out now!

I should also mention these pictures are “unedited” in once sense. I’ve resized them and added a filter or two but Heather actually gives you photoshop quality edited photos. I haven’t gotten those yet but just imagine how much awesomer the photos will be with a little tweaking by a professional. Hey! Hey!

 

AMY’s Post of Photoshoots

DivaVoom PhotoShoot

DivaVoom Photo Shoot

PhotoShoot Tips

Trouble? Who Me? ~ Level 6, S Factor

Thursday, April 19th, 2012

"Pole Dancing"In the last few weeks I’ve been spending a lot of time playing more with SLY the Siren and not ISIS in my pole dancing classes. ISIS can be intense and the intensity can exhaust me. It’s easier to dance as SLY. It’s more carefree, flirty, silly and fun. Here are some of SLY’s recent adventures found in the pages of my pole dancing journal.

Trouble? Who me?

Today, I decided to forego my class assignment and dance a freestyle to express the mood I was in. I recently met a man. (Story of my life. I date like a Siren and I love like a God.) I met this man and the chemistry was pure electricity. I can’t explain it. We just connected. Today, because of that spark, because of the nature of our conversation and because I’m simply feisty, my dance was for him.

Remember, I always need a story when I dance to be fully engaged. I decided to dance to ZZ Ward’s, “Got It Bad.” (If you haven’t played it already, click play and enjoy the rest of this post.) :)

I started the dance with my back towards the chair, spike collar, tied and restraints and my hands bound, tied above my head. It was a short song and when it was all over, I don’t know if it was the boy that was bad or if it was me. There was a tension in the dance. I’d go to the chair but then back away. Something about the person in the chair was dangerous and it was probably best for me to stay away. But then the realization of who I am would happen and it wasn’t the person in the chair that was dangerous, it was me. Just who was the troubled one? It was a simple, flirtatious, fun song. But it was fun to take two minutes to physically explore what I usually think when I met one of those dangerously delicious men. At first I think, “What is he going to do to me?” Then later I ask,”What am I going to do to him? That dance was for the tension that lives between the troublemakers.

Take all the time you need.

Today, Ilov gave us a mini assignment for our freestyle dance. She wanted the chair to metaphorically ask a question and our dance was to be an answer to whatever this hypothetical question was.  I decided that the person in the chair represented someone in my life and this person simply said, “Sheena, I need more time.” Cue music and SLY emerged.

Being that ISIS is more aggressive and is always on attack mode, I decided to channel SLY. SLY is the tease and flirt anyway. This dance was my body saying, “Oh, you need more time? Oh, you need to figure some things out. Ok. Go ahead. Take all the time in the world.” But in saying that, I refused to go anywhere near the chair. I sashayed my ass all across the room. I did hip circles on the arm of another chair. I swirled around the pole as if my legs were a tongue and my body couldn’t get enough of that hard, stainless steel. “Oh, you need more time. Go ahead and take that time. While you’re figuring shit out, I’m going to go over there. And by go over there, I mean I’m going to get down on my hands and knees and I’m going to slowly saunter over there highlighting every curve of my body in this delicious, naughty crawl. And while you’re taking all that time, I’m going to take off my shorts. And this shirt? Who needs a shirt? I’ve got all the time in the world.” And that is how my dance went. It was a teasing, “Fuck you and your time. While you figure your shit out, I’m going to let me body lick every surface of this room except your body. Take your fucking time. I’ll take mines too.” Oh my. It was a good dance to dance.

I Want To Watch You Touch Yourself

You do recall when I wrote that post on masturbation, no? If not, click here.  Among different anecdotes involving masturbation, I speak about how one lover during a passionately heated moment stated, “I want to watch you touch yourself.” And being under the spell of his seduction, I did as commanded. It was among the top 10 hottest moments of my life. (Perhaps that’s a post for another day on that other blog of mine.) I got off on just watching him, watch me. He did too! On another note, it was also so fiery hot because he used that as a moment to learn every intricacy on how I touched myself. The pressure. The places. What I did. He soaked it all in. And after that moment, whenever he touched me, the heat was turned up 100 more degrees in our physical relationship. He will always be the best lover in the world, I swear.

ANYWHO. So, I wrote that post. Then we had another free style in Ilov’s class. I decided to dance to one of my FAVORITE songs EVER which incidentally reminds me of this lover so much. Oh my fucking god. So I pick the song below. Go ahead and play it!

And I decide the theme of this dance was hearing him say, “I want to watch you touch yourself.” and I had to do just that. SLY came out in full force.  I spent the entire song just letting my body touch everything. I lingered in every move and in every pulsation. I pulled my skirt off. I let my hands go everywhere. I fucked the floor pretty much. And the chair. And the pole. And myself. All of it. Ugh, it was so fucking good! I think I saw the girl sitting in the chair twitching. :-) Afterwards when receiving feedback from Ilov, she said, “It looks like you  were recounting the best sex in your life!” I smiled and agreed, “Yup, that’s what I was going for!”

 Leave Your Hat On

Just two nights ago, I danced a classic SLY dance and my body is still on a high.  The assignment this week was “Leave Your Hat On.” I ended up buying this nautical hat, which led to me wearing a stripped shirt with an anchor and two pair of tiny shorts. Don’t forget the seven inch heels as well! To go along with my nautical theme, I decided to dance to Sail by Awolnation. I love that song and have danced to it a few times before. I decided in this song, my goal was to drive the person in the chair out of their fucking mind. I really love sensually fucking with people. So I start the song in my entire getup, hat included. Although pretty soon the hat is the first to go. I intentionally had it land near the feet of the person sitting in the chair. Then I spent the rest of the song slowing, deliberately stripping out of everything. I took the longest time taking my shorts off. Even when I had them down but not off, I walked away slowly tangled in the mess of them around my ankles, just lingering there, begging to be ripped off. Finally flicked them off towards the chair too. I climbed the pole and held on with my thighs as my shirt came off. I twirled. I flew. I sailed as the song commanded. I dipped my body. I crawled.  I slid. I did it all.

I noticed the girl in the chair moving and twitching too. I could feel her energy. She wanted me to give her attention. She wanted a lap dance or some sort of physical contact. I wasn’t going to give her the satisfaction. As the song ended, I sauntered back to the chair. I bent down with my ass lingering the longest. I grabbed my hat. Stood up…again letting my ass linger the longest. And then I turned my back on the chair, I put my hat on my head and walked away.  A slow, sultry, sex oozing, come and grab me walk away. It was so fucking yummy. I imagine if I had been dancing for my lover and he saw me walking away, he’d probably grab me and take me right there. :-)

After I danced, the feedback I received was, “You’re a motherfucker. You do all that. You strip all your clothes off. Then your grab your hat and walk away. That’s your erotic creature.” HA! That’s the best response to a dance ever. Damn straight, when I dance and seduce, I am a motherfucker. Don’t ever forget it!

The Aftermath

I’m grateful I have a playground to explore my sensual fantasies. I’m grateful I can take words, phrases, props and stories and create moments for myself.  I’m so grateful for the physical exertion, the energy exchange and the spiritual eroticism I get to explore. I grateful for this safe sanctuary of pleasure. I’m grateful for heels, booty shorts, hats,  and ties. I’m grateful for chairs, wood floors and ten foot poles that can hold my full body weight. I’m grateful that I have the space to let my ass take up as much room as it wants. I’m grateful that I have the opportunity to linger in every pulsation of my body.

 

Below you’ll find some of my most recent pole dancing posts.

Spiritual Eroticism | What Is S Factor? | Counting Bodies Like Sheep

Tethered to the Pole | Discovering New Music for Pole Dancing | A Lesson on Judgement

Bringing Your Vixen to the Boardroom | The Rage of ISIS

Below are some of my favorite sexy musings.

Conversations With My Skin | Set Your Soul Ablaze | Goddess Rising

Rebuild Yourself | Adjusting For Decency | Moving Meditation | Needing It

Bravery, Boldness, Courage and Strength | If You’re Sexy & You Know It, Clap Your Ass

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