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	<title>Sheena Lashay</title>
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	<link>http://sheenalashay.com</link>
	<description>Inspiring Authenticity and Powerful Living</description>
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		<title>Memorial Day Event &#124; Schtick a Pole In It</title>
		<link>http://sheenalashay.com/2013/05/memorial-day-events-nyc-2013/</link>
		<comments>http://sheenalashay.com/2013/05/memorial-day-events-nyc-2013/#comments</comments>
		<pubDate>Thu, 16 May 2013 10:00:21 +0000</pubDate>
		<dc:creator>Sheena LaShay</dc:creator>
				<category><![CDATA[The North Pole]]></category>
		<category><![CDATA[Art Forms]]></category>
		<category><![CDATA[Creative Artists]]></category>
		<category><![CDATA[dancer]]></category>
		<category><![CDATA[Events | Happenings]]></category>
		<category><![CDATA[Holidays | Festivals]]></category>
		<category><![CDATA[Sexuality | Sensuality]]></category>

		<guid isPermaLink="false">http://sheenalashay.com/?p=15742</guid>
		<description><![CDATA[<p>To celebrate Memorial Day, I&#8217;m performing in the monthly event fun that is Schtick a Pole In It. Our theme this month is &#8220;Polin&#8217; For The Troops.&#8221; The idea is that if Polers were flown around the world to perform for the USO, what would we do to make those troops happy! Well, what I&#8217;d [...]</p><p>The post <a href="http://sheenalashay.com/2013/05/memorial-day-events-nyc-2013/">Memorial Day Event | Schtick a Pole In It</a> appeared first on <a href="http://sheenalashay.com">Sheena Lashay</a>.</p>]]></description>
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		<title>PRESS &#124; Sheena LaShay + Flexines</title>
		<link>http://sheenalashay.com/2013/05/press-sheena-lashay-flexines/</link>
		<comments>http://sheenalashay.com/2013/05/press-sheena-lashay-flexines/#comments</comments>
		<pubDate>Fri, 10 May 2013 19:51:02 +0000</pubDate>
		<dc:creator>Sheena LaShay</dc:creator>
				<category><![CDATA[Press]]></category>
		<category><![CDATA[The North Pole]]></category>
		<category><![CDATA[Art Forms]]></category>
		<category><![CDATA[Creative Artists]]></category>
		<category><![CDATA[dancer]]></category>
		<category><![CDATA[Empowerment | Encouragement]]></category>
		<category><![CDATA[sexual abuse]]></category>
		<category><![CDATA[sexual assault awareness month]]></category>
		<category><![CDATA[Sexuality | Sensuality]]></category>

		<guid isPermaLink="false">http://sheenalashay.com/?p=15735</guid>
		<description><![CDATA[<p>I was recently featured on Flexines as their Weekend Crush because of my activism in pole dance, sensuality, and abuse awareness. I knew that this feature was happening but I didn&#8217;t know what would be written! AdAstra began her article by writing, &#8220;Do you live an authentic life?&#8221; When that&#8217;s the beginning sentence of a [...]</p><p>The post <a href="http://sheenalashay.com/2013/05/press-sheena-lashay-flexines/">PRESS | Sheena LaShay + Flexines</a> appeared first on <a href="http://sheenalashay.com">Sheena Lashay</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Delightful Darkness &#124; James Franklin Pyles</title>
		<link>http://sheenalashay.com/2013/05/delightful-darkness-james-franklin-pyles/</link>
		<comments>http://sheenalashay.com/2013/05/delightful-darkness-james-franklin-pyles/#comments</comments>
		<pubDate>Thu, 09 May 2013 09:46:56 +0000</pubDate>
		<dc:creator>Sheena LaShay</dc:creator>
				<category><![CDATA[Sociology of Sheena]]></category>
		<category><![CDATA[Dating | Relationships]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[James Franklin Pyles]]></category>

		<guid isPermaLink="false">http://sheenalashay.com/?p=15726</guid>
		<description><![CDATA[<p>I found this morning page entry regarding James Franklin Pyles circa 2011. Its interesting the cycles of grief, desire, heart ache and love. Originally written December of 2011 James&#8217;s birthday is coming up. In ten days. He would have been 29. I would love glimpses of the man he was to be. Just a slight [...]</p><p>The post <a href="http://sheenalashay.com/2013/05/delightful-darkness-james-franklin-pyles/">Delightful Darkness | James Franklin Pyles</a> appeared first on <a href="http://sheenalashay.com">Sheena Lashay</a>.</p>]]></description>
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		<title>The Blackberry Z10 &#124; Flow, Hubs and Instagram</title>
		<link>http://sheenalashay.com/2013/05/the-blackberry-z10/</link>
		<comments>http://sheenalashay.com/2013/05/the-blackberry-z10/#comments</comments>
		<pubDate>Wed, 08 May 2013 17:29:09 +0000</pubDate>
		<dc:creator>Sheena LaShay</dc:creator>
				<category><![CDATA[Sociology of Sheena]]></category>
		<category><![CDATA[Events | Happenings]]></category>
		<category><![CDATA[every day life]]></category>
		<category><![CDATA[Social Media | Technology]]></category>

		<guid isPermaLink="false">http://sheenalashay.com/?p=15715</guid>
		<description><![CDATA[<p>“I see you’ve gotten use to your new Blackberry Z10,” my friend whispered to me during a group dinner. In a matter of two minutes, I had responded to an email, retweeted a comment, checked in on foursquares and silenced my ringer for dinner. He watched it all happen. “Yes! The keyboard and the hub [...]</p><p>The post <a href="http://sheenalashay.com/2013/05/the-blackberry-z10/">The Blackberry Z10 | Flow, Hubs and Instagram</a> appeared first on <a href="http://sheenalashay.com">Sheena Lashay</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Happy Birthday Lola ~ Convos on Love, Life and all the In Between</title>
		<link>http://sheenalashay.com/2013/05/happy-birthday-lola-convos-on-love/</link>
		<comments>http://sheenalashay.com/2013/05/happy-birthday-lola-convos-on-love/#comments</comments>
		<pubDate>Tue, 07 May 2013 20:40:53 +0000</pubDate>
		<dc:creator>Sheena LaShay</dc:creator>
				<category><![CDATA[Sociology of Sheena]]></category>
		<category><![CDATA[Birthdays | Celebration]]></category>
		<category><![CDATA[Friendship]]></category>

		<guid isPermaLink="false">http://sheenalashay.com/?p=15701</guid>
		<description><![CDATA[<p>Today my best friend turns 30 years old. We met when we were both in high school and our friendship has been quite a journey. I love this woman so much! One of my favorite things about Lola is that I can tell her anything and she can tell me anything. Maybe that’s the definition [...]</p><p>The post <a href="http://sheenalashay.com/2013/05/happy-birthday-lola-convos-on-love/">Happy Birthday Lola ~ Convos on Love, Life and all the In Between</a> appeared first on <a href="http://sheenalashay.com">Sheena Lashay</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PRESS &#124; Sheena LaShay on Mark Absher</title>
		<link>http://sheenalashay.com/2013/05/press-sheena-lashay-on-mark-absher/</link>
		<comments>http://sheenalashay.com/2013/05/press-sheena-lashay-on-mark-absher/#comments</comments>
		<pubDate>Sat, 04 May 2013 10:00:18 +0000</pubDate>
		<dc:creator>Sheena LaShay</dc:creator>
				<category><![CDATA[Press]]></category>
		<category><![CDATA[Sociology of Sheena]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Social Media | Technology]]></category>

		<guid isPermaLink="false">http://sheenalashay.com/?p=15679</guid>
		<description><![CDATA[<p>In mid March, a friend shot a tweet my way regarding a blog post feature. That friend is the one and only Mark Absher. To my surprise, I saw he had written about me on his new website.  Check out &#8220;The Miss Sheena LaShay.&#8221; Mark is someone I truly admire. I met Mark back in [...]</p><p>The post <a href="http://sheenalashay.com/2013/05/press-sheena-lashay-on-mark-absher/">PRESS | Sheena LaShay on Mark Absher</a> appeared first on <a href="http://sheenalashay.com">Sheena Lashay</a>.</p>]]></description>
		<wfw:commentRss>http://sheenalashay.com/2013/05/press-sheena-lashay-on-mark-absher/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>TRANSFORM: Another Phoenix Rising</title>
		<link>http://sheenalashay.com/2013/05/transform-another-phoenix-rising/</link>
		<comments>http://sheenalashay.com/2013/05/transform-another-phoenix-rising/#comments</comments>
		<pubDate>Fri, 03 May 2013 15:21:32 +0000</pubDate>
		<dc:creator>Sheena LaShay</dc:creator>
				<category><![CDATA[Sociology of Sheena]]></category>
		<category><![CDATA[Collected Words]]></category>
		<category><![CDATA[Empowerment | Encouragement]]></category>
		<category><![CDATA[Introspection | Reflection]]></category>
		<category><![CDATA[Rituals | Traditions]]></category>
		<category><![CDATA[Word of the Month]]></category>

		<guid isPermaLink="false">http://sheenalashay.com/?p=15685</guid>
		<description><![CDATA[<p>MAY WORD OF THE MONTH Transform I hinted at my word of the month this past Monday. I wrote, “In order to be at that point you fantasize about…you know the enlightened, healed, whole version of yourself….you have to transform. The process of transformation means you literally have to change. Your very nature has to [...]</p><p>The post <a href="http://sheenalashay.com/2013/05/transform-another-phoenix-rising/">TRANSFORM: Another Phoenix Rising</a> appeared first on <a href="http://sheenalashay.com">Sheena Lashay</a>.</p>]]></description>
		<wfw:commentRss>http://sheenalashay.com/2013/05/transform-another-phoenix-rising/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>A Pole Dance Vlog &#124; Q and A</title>
		<link>http://sheenalashay.com/2013/05/a-pole-dance-vlog-q-and-a/</link>
		<comments>http://sheenalashay.com/2013/05/a-pole-dance-vlog-q-and-a/#comments</comments>
		<pubDate>Fri, 03 May 2013 02:33:25 +0000</pubDate>
		<dc:creator>Sheena LaShay</dc:creator>
				<category><![CDATA[The North Pole]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Art Forms]]></category>
		<category><![CDATA[Collected Words]]></category>
		<category><![CDATA[Creative Artists]]></category>
		<category><![CDATA[dancer]]></category>
		<category><![CDATA[Pole Dance Blog Hop]]></category>
		<category><![CDATA[Sexuality | Sensuality]]></category>

		<guid isPermaLink="false">http://sheenalashay.com/?p=15686</guid>
		<description><![CDATA[<p>This month&#8217;s Pole Dance Blogger&#8217;s Blog Hop is centered around a whole bunch of questions that we&#8217;re all answering. From these interviews, I&#8217;ve learned a lot about each of those participating. I&#8217;d encourage you to read the various interviews, leave a comment and if you&#8217;re a pole blogger, perhaps participate too! I didn&#8217;t feel like [...]</p><p>The post <a href="http://sheenalashay.com/2013/05/a-pole-dance-vlog-q-and-a/">A Pole Dance Vlog | Q and A</a> appeared first on <a href="http://sheenalashay.com">Sheena Lashay</a>.</p>]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>The Round Table ~ I Want To Start Blogging. HELP!</title>
		<link>http://sheenalashay.com/2013/05/the-round-table-i-want-to-start-blogging-help/</link>
		<comments>http://sheenalashay.com/2013/05/the-round-table-i-want-to-start-blogging-help/#comments</comments>
		<pubDate>Wed, 01 May 2013 18:19:45 +0000</pubDate>
		<dc:creator>Sheena LaShay</dc:creator>
				<category><![CDATA[Sociology of Sheena]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[The Round Table]]></category>

		<guid isPermaLink="false">http://sheenalashay.com/?p=15671</guid>
		<description><![CDATA[<p>I could center my blog around all the messages I get full of questions. In the last two weeks I’ve received questions about how to financially structure a business, networking, hair care products for children, how to license photos, social media marketing, how to stage manage a charity benefit and more. A dear friend of [...]</p><p>The post <a href="http://sheenalashay.com/2013/05/the-round-table-i-want-to-start-blogging-help/">The Round Table ~ I Want To Start Blogging. HELP!</a> appeared first on <a href="http://sheenalashay.com">Sheena Lashay</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>May Pole Dance Blog Hop</title>
		<link>http://sheenalashay.com/2013/05/may-pole-dance-blog-hop/</link>
		<comments>http://sheenalashay.com/2013/05/may-pole-dance-blog-hop/#comments</comments>
		<pubDate>Wed, 01 May 2013 17:02:16 +0000</pubDate>
		<dc:creator>Sheena LaShay</dc:creator>
				<category><![CDATA[The North Pole]]></category>
		<category><![CDATA[Pole Dance Blog Hop]]></category>

		<guid isPermaLink="false">http://sheenalashay.com/?p=15666</guid>
		<description><![CDATA[<p>As soon as you tell someone you’re a pole dancer, after their initial reaction, you’re usually asked a ton of questions. Do you have to have a lot of upper body strength? Where do you take classes? Do you get a workout? How often do you go? I also find that when I tell people [...]</p><p>The post <a href="http://sheenalashay.com/2013/05/may-pole-dance-blog-hop/">May Pole Dance Blog Hop</a> appeared first on <a href="http://sheenalashay.com">Sheena Lashay</a>.</p>]]></description>
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		<slash:comments>3</slash:comments>
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