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In my dance class, we jokingly call it “The Orgy.” In “mature”, sophisticated, enlightened speak, it’s called, “Energy Play.” Energy Play is one of my favorite parts of freestyle pole dancing. I first learned of energy play during my 10 day dance immersion with Sheila Kelley S Factor in New York. Each day our instructor [...]
Archives | The North Pole
Surviving Pole Dance Warm Up
I don’t know about you but the toughest part of pole dance class for me is …. the warm up. You’d think I’d be used to it by now since that is the constant. Every other week I’m doing a new freestyle dance to yet another song. Every other week I’m learning a new spin, [...]
Posted in The North Pole
Tagged dancer, Health | Wellness, S Factor, Sexuality | Sensuality
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Archives | The North Pole
Lingering Erotic Sensations
![8224436031_d3e7e91ffb_z[1]](http://sheenalashay.com/~sheena/wp-content/plugins/mp3-player-plugin-for-wordpress/media/8224436031_d3e7e91ffb_z11-150x150.jpg "8224436031_d3e7e91ffb_z[1]")
Pole dancing classes rile me the fuck up. By “rile up”, I mean they touch something inside of me and turn me on. By the end of class, my skin is tingling just beneath the surface. I can feel my blood pumping all over my body. There is this sensual and erotic energy oozing out [...]
Posted in The North Pole
Tagged Art Forms, dancer, Dating | Relationships, S Factor, Sexuality | Sensuality
3 Comments